"Rebuilding and Recovering"
Entry #89 *Taking the First Step Towards Recovery* Today marked a significant milestone in my journey towards recovery. It was my first day of physical therapy with a new therapist, and I was determined to make the most of it. As I work towards getting back to work and regaining control over my life, I know that this is just the beginning of a long and challenging process. In this post, I'll share my experiences and reflections from the day, including my highs and lows, and what I've learned about the importance of perseverance and self-care. Today was an extremely important day for me, as it marked the first day of physical therapy with a new therapist. This is another step I need to take in order to get back to work and start working out again, which will ultimately allow me to get my life back on track. My expectations for today were higher than they have been in a long time, and I had my plans laid out to ensure that I accomplish my goals and get something done....