🏋️‍♂️ "Kickstart My (Busy) Heart"

🎵 Song of the Day: “Kickstart My Heart” – Mötley Crüe

Today felt like someone hit fast-forward on my life remote. The kind of day where time moves so fast, you're half convinced you blinked and skipped six hours—or maybe I was just moving at the speed of my blender. (Shoutout to the protein shake that didn't stand a chance.)

I woke up with a little extra fire in my chest—maybe it was the caffeine, maybe it was the chorus of Vince Neil screaming “OHHH YEAHHH BABY!” in my head—but either way, today moved.

Let’s run through the highlights like a checklist on turbo mode:

✅ Cleaned the house (and reminded myself how unfun dusting baseboards is).

✅ Returned some stuff I didn’t need (no, Target, I’m not walking out with anything new—this time).

✅ Hung out with the dog (who has more energy than I do after a pre-workout).

✅ Hit the gym, and ran into some of my old gym family—those familiar faces you haven’t seen in forever, and suddenly it’s like no time passed. Good vibes, sweaty hugs, and mutual admiration for surviving leg day.

✅ Showered and shaved (because yes, we’re keeping it clean even when life’s messy).

And now? Now I’m horizontal, body melting into the mattress like a popsicle in the sun, wondering how I got so much done and still feel like I could do more. But I won’t. Because balance, right?

Days like today feel like little momentum resets. Not every day is going to be this productive. Some days I’ll barely do a load of laundry and call it a win. But today was a win in every sense—movement, connection, routine, and music that made me feel like I could fistfight a T-Rex with a barbell.

I’ll take it. I’ll celebrate it. And I’ll sleep hard knowing that I showed up today.

Let’s keep this going. Tomorrow’s another chance to keep kicking the heart into gear—one protein shake, one gym hug, one to-do list at a time.

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