"The Meal Prep Diaries"

Entry #20

Meal prep: the ultimate test of adulthood. Who needs a day off to sleep in or binge-watch Netflix when you can spend it cooking, portioning, and cleaning up after yourself?

But seriously, meal prep is a game-changer. It's not just about eating healthy; it's about making healthy eating interesting. And let's be real, who doesn't love a good grab-and-go option?

My meal prep routine starts with breakfast. I'm talking eggs, oatmeal, and smoothies – the holy trinity of morning meals. Oatmeal is a breeze; I just measure it out into containers and voilĂ ! Instant breakfast. Eggs are a bit more high-maintenance, but cooking them in bulk with some veggies and portioning them out makes for a quick and easy breakfast on-the-go.

Lunch and dinner are all about the proteins – chicken and turkey, to be exact. I weigh, portion, and season them to perfection. And let me tell you, seasoning is key. I mean, who wants to eat bland chicken every day? Not me, that's for sure. So, I mix it up by grilling, baking, and slow-cooking them. It's amazing how a little creativity can make meal prep so much more exciting.

And then there are snacks – my weakness. I measure out mixed nuts and portion them into containers because, let's face it, it's easy to get carried away with the snacks. But hey, at least I'm making an effort to make them somewhat healthier, right?

Veggies are a breeze; I just steam them and portion them out into containers. Easy peasy.

Now, the not-so-fun part: cleanup. It's a real pain, but someone's gotta do it. And let me tell you, it's a great motivator to get your meal prep game on point.

In all seriousness, meal prep might not be the most glamorous task, but it's worth it. It's about taking control of your health and making conscious choices about what you put in your body. And hey, if it means sacrificing a day off to cook and clean, so be it. It's a small price to pay for a healthier, happier you.

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