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Showing posts from June, 2025

💪 Crushed It: When Monday Hits Right (and Why That Matters)

🎵 Song of the Day: “Monday, Monday” – The Mamas & the Papas (Let it play. Let it remind you that even Mondays can sing—if you show up for yourself.) --- Mondays. That universal groan when the alarm blares, slicing through the last scraps of weekend peace. It’s more than just waking up—it’s the sudden weight of everything you’ve been avoiding since Friday settling on your chest like a weighted blanket you didn’t ask for. 😩🛌 For a long time, Mondays were survival mode for me. Excuses. Fatigue. That grim “just get through it” mindset. But today? Today was different. --- 🧭 Everything Just Clicked Usually, my Mondays come with built-in resistance— Sore legs from a lazy weekend. Mental fog from too much screen time. Regret from food choices I pretended were "worth it." But this morning, when I silenced the alarm, there was a weird calm. A subtle hum of alignment. 🔔 I felt engaged. Efficient. Clear-headed. I didn’t just show up—I was ready. I crushed my workout. 💥 Tackled ...